document.write(addy74043); \n Instead, prayer can improve a person’s mental health, such as reducing anxiety and stress. But one can still connect with god while not praying. This email address is being protected from spambots. Prayer Deepens Fellowship with God. Health benefits of prayer include stress relief and positive attitude. source: Journals of Gerontology, 21. This ancient herbal knowledge is still being used by many doctors for curing health … Numerous other studies show that prayer and other religious practices reduce or alleviate depression, with or without genetic risk. source: PsychoOncology, 5.Protecting Teens Against Drugs Teens who view religion as a meaningful part of their lives are half as likely to use drugs, compared to non-religious teens — especially during stressful times, such as having an unemployed parent. Further, the oasis of wisdom starts flowing from within. Prayer is hard to study. All answers to reader questions are provided for informational purposes only. For example, an analysis of 42 studies with a total of more than 125,000 people found that in addition to private prayer, attending religious services, and being involved in other church activities predicted a longer and healthier lifespan. source: Strahlentherapie und Onkologie, 40. For example, an analysis of data from Veteran Affairs hospitals showed that among 600 veterans who underwent a substance abuse treatment program, those who were most religious were 34 percent less likely to need readmission for further treatment. Indeed, there are many mental and physical health benefits to speaking to and cajoling a higher power. Improving Immune Function People who regularly attend religious services more than once per week have an immune system that functions more effectively, boosting their resistance to viruses and other infections and protecting against damage to cells, according to a study at the University of Iowa. Reduce blood pressure and hypertension 3. Indeed, there are many mental and physical health benefits … Lowering Men’s Risk for Fatal Heart Disease Researchers at the Harvard School of Public Health tracked the health of more than 28,000 men between the ages of 42 and 77 for 10 years. They found that 88 percent of these patients considered religion important, and wanted more spiritual support. Doing prayer, slows down your thought process and mental excitement. Buffering Against Stress and Negative Emotions In the Netherlands, researchers at the University of Amsterdam looked at the effect of a religious upbringing on neuroticism, which meansa tendency to experience negative emotions, such as anxiety, anger, guilt, and depression, and to view life situations as threatening or hopelessly difficult. source: Journal of Marriage and Family. So regular prayer during education is essential. source: Hospital & Community Psychiatry, 16. At Duke University, a study of nearly 600 hospital patients, published in the Archives of Internal Medicine, found increased risk of death among those with negative perspectives such as: “Wondered whether God had abandoned me,” “Questioned God’s love for me,” and “The devil made this happen.” Another study, published in the Journal of Palliative Medicine, looked at nearly 200 breast cancer patients. It leads to the development of new diseases and also enhances the severity of existing diseases. Let me know if you still have queries. Prior to their surgery, religious patients were more optimistic and less angry and hostile than those who did not have a strong faith. source: The American Journal of Psychiatry, 9.Increasing Happiness and Financial Satisfaction A University of South Florida study of 1,413 adults found that those who are the most religious, in terms of prayer with a positive focus, attendance at church services, and using their faith to deal with day-to-day problems in a positive way, are happier and more satisfied with their financial situation. How You Pray Matters According to a study published in the journal Sociology of Religion titled “Prayer… The prayer for healing could be done twice or more times in a day. It further creates a strong determination in you to achieve those goals. Hence, praying together will enhance the understanding in between the married couple and also bring them closer. Many people believe hard work is the prime reason for success. So one of the important benefits of prayer is you will be successful in life. Report No. Making Substance Abuse Treatment More Effective Strength of positive religious beliefs plays an important role in recovery from drug and/or alcohol abuse, according to numerous studies. //-->\n So, if you wish to be successful in life go for prayer. The Impact of Religion on Health . In studies at several medical centers, prayer had been … So concluded researchers at the Albert Einstein College of Medicine, who studied 1,182 adolescents in grades 7 through 10. source: Psychology of Addictive Behaviors, 6.Recovering From Abusive Relationships Prayer helps victims of abusive relationships to recover a positive view of themselves and reduces emotional pain, according to in-depth interviews with dozens of abuse victims by a sociologist at the University of Wisconsin- Madison. document.write('span>'); Ultimately, this type of research is flawed, according to Wendy Cadge, Ph.D., a sociologist and associate professor at Brandeis University in Boston who studies the role of religion in healthcare. This is not a just a phrase but it is a real fact in this real world. source: Nicotine & Tobacco Research, 35. Many people are successful due to regular prayers. In today’s piece, we shall examine together prayer and how it can benefit those who live … Another study, at the Mayo Clinic Cancer Center, found that religious practice and support, with a positive attitude, dramatically improved the quality of life among advanced cancer patients. Several studies at Case Western Reserve University, published in the Journal of Personality and Social Psychology, found that anger at God and other negative religious perspectives led to problems recovering from the death of a loved one. source: The International Journal for the Psychology of Religion, 8.Reducing Genetic Risk for Depression Adults with the highest risk of depression, due to a family history of the condition, are one-tenth as likely to suffer from depression if religion is important in their lives and they frequently attend religious services, according to a study at Columbia University. Even Mr. Gandhi exclaimed that “Prayer had saved my life, Without prayer, I would have been a lunatic long ago”. source: Sociological Quarterly, 33. Prayers can bring a ray of hope … This email address is being protected from spambots. Since the disease most often progresses very slowly, improving patients’ quality of life is extremely important. Lowering Kids’ Anxiety Before Surgery Researchers in Australia tested the anxiety levels of a test group of 120 children ages 5 to 12 while they were waiting to receive anesthesia for surgery. //--> The Health Benefits of Prayer. source: Journal for the Scientific Study of Religion. They found that those to whom religion was most important felt less stressed and experienced fewer symptoms of panic attacks.source: Depression and Anxiety, 39. Protecting Against Stress faced with stressful events, older people with strong personal religious beliefs do not experience significantly elevated blood pressure, according to a study at Utah State University. Helps you live longer: Apart from all the other benefits of praying, one of the most striking perks is that it helps you live longer. What are the health benefits of prayer? source: Diabetes Care, 20. But how does slowing down … Stress is the main contributing factor for sickness or illness. Further, any negative thought or distractions are removed from you. 5 Health Benefits of Prayer, Meditation and Spirituality 1. I have loved that but I would like to ask. source: International Journal of Psychiatry in Medicine, 18. It found that people who had a religious upbringing were less likely to manifest neuroticism, even if they were genetically predisposed to the condition.source: Twin Research & Human Genetics, 42. Most of the time, prayer focuses on positive things such as giving thanks or seeking strength, support, or guidance. So there are tremendous benefits due to prayer. You need JavaScript enabled to view it. Luck is one of the ingredients for success. We can see that he practices regular prayer and used to say prayer can be done from any place in the world. This helps you to take better decisions and avoid mistakes in life. addy74043 = addy74043 + 'newsmax' + '.' + 'com'; Based on questionnaires about patients’ religious convictions, they classified them as “believers” and “non-believers.” The study found thatas a rule, “believers” felt better before, during, and after the treatment, experiencing fewer adverse effects from the disease and the radiation. document.write(''); var path = 'hr' + 'ef' + '='; Other research found that, 14. You need JavaScript enabled to view it. Attending religious services did not seem to slow down progression of the disease. Reducing Stress in Fibromyalgia Patients Fibromyalgia is a debilitating condition associated with stress and marked by pain in joints, muscles, and tendons, severe fatigue, and an inability to get a good night’s rest. Encouraging a Healthy Lifestyle At the University of Texas, researchers examined whether people who frequently attend religious services take more action to maintain good health, compared to those who attend less frequently or not at all.Among 1,504 Texas adults, they found that those who attended church once a week were approximately 60 percent more likely to get regular physical and dental exams and to routinely take vitamins; about half as likely to go to bars; twice as likely to regularly use seat belts; 73 percent more likely to walk; 84 percent more likely to do strenuous exercise; and 49 percent more likely to get restful sleep.Those who attended religious services more than once per week were half as likely to smoke and nearly three times as likely to drink alcohol only occasionally or moderately, rather than being heavier drinkers.source: Preventive Medicine, 38. Becoming more Forgiving Two studies at Florida State University found that religious were. 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